"It was ultimately about surface, not function."

If you're anywhere near Hollywood, Heather Cassils new piece is worth checking out:

"She started training in late February and at first focused on building up bulk, lifting weights and doing leg presses, some so heavy she'd pee her pants. Nutritionist David Kalick helped her develop a diet she followed to the ounce. All this became a full-time job, which was difficult since she kept working her actual day job in a Silver Lake gym. 'I was running off and locking myself in the bathroom, shoving food into my face," she says. "What I initially thought of as empowering became limiting.'"